HOLY QUR'AN RECITATION TO OVERCOME ANXIETY

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Indri Seta Septadina
Hendra Sutysna
Dalilah Dalilah

Abstract

Anxiety is an uncomfortable, pleasant, indistinct and pleasant feeling with autonomic symptoms. Many internal and external factors cause anxiety in a person. Non-pharmacological intervention anxiety that has lower side effects is safer and can be used for a more extended period compared to anti-anxiety drugs. The recitation of the Al-Qur'an generates alpha waves, which are waves that appear when someone is relaxing. Increased alpha waves can reduce symptoms of anxiety.

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How to Cite
1.
Indri Seta Septadina, Hendra Sutysna, Dalilah Dalilah. HOLY QUR’AN RECITATION TO OVERCOME ANXIETY . International J. of Islamic and Complementary Medicine [Internet]. 2020 Oct. 10 [cited 2024 Nov. 21];1(1):31-5. Available from: https://islamicmedicine.or.id/index.php/ijim/article/view/5